Amount of 15:0 monounsaturated fatty acid in Fish, pollock, Alaska, cooked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, cooked there is 0.0017 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Fish, pollock, Alaska, cooked.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Fish, pollock, Alaska, cooked

Fish, pollock, Alaska, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked are listed below.

Water 79.34 g 79.34%
Energy (calorie) 86.6164 kcal
Energy (joule) 362 kJ
Protein 19.42 g 19.42%
Total lipid (fat) 0.9946 g 0.99%
Ash 1.42 g 1.42%
Carbohydrate, by difference 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 206 mg 0.21%
Potassium, K 364 mg 0.36%
Sodium, Na 166 mg 0.17%
Zinc, Zn 0.44 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.011 mg
Fatty acids, total saturated 0.2029 g 0.20%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.113 g 0.11%
15:0 monounsaturated fatty acid 0.0017 g
16:0 hexadecanoic, palmitic fatty acid 0.1573 g 0.16%

Nutrients in Fish, pollock, Alaska, cooked